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About this item1. MULTIPLE RESISTANCE LEVELS: Vary intensity & push yourself to the limits as this compact set of bands is capable of providing multiple intensity levels.2. FULL-BODY WORKOUT: Resistance training has long been known to provide the optimum muscular hypertrophy for maximum gains.3. 100% NATURAL MALAYSIAN LATEX: No irksome rubber smell, these bands are not only gentle on the skin but are also built to last long. They are non-snap, tough & offer the desired resistance for low to high-intensity workouts.4. LIGHTWEIGHT & PORTABLE: Working out is no more associated with going to the gym. Just pack these bands in your pocket and you are good for hitting it off and burning some calories anywhere you like.5. MULTI-PURPOSE: These bands are ideal for CrossFit, Yoga, Insanity, Pilates, Yoga, Beach Body workouts & more.